ACTION ALERT — March Against Monsanto May 23, 2015: Are You Ready?

Posted May 14, 2015
Saturday, May 23, a broad coalition of individuals and groups will gather in cities and towns all over the world, as part of a global March Against Monsanto. The intention of this march is to raise public awareness and bring increasing political pressure to bear regarding Monsanto’s corporate farming and business practices and to fight for labeling of foods that contain genetically engineered and/or modified materials.  Read more and find where the march will be in your area.

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Fasting shown to regenerate stem cells, reverse immunosuppression after three days

Posted May 22, 2015
What if the key to maintaining a vibrant immune system was simply not eating for a few days at a time twice a year? Researchers from the University of Southern California in Los Angeles say that periodic, prolonged fasting — that is, not eating for between two and four subsequent days at a time — not only protects against immune system damage, but it also promotes immune system regeneration, particularly in patients who are already immuno-compromised. Read more.

8 Foods Even The Experts Won’t Eat

Posted May 22, 2015
Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Read more.

Is Butter Secretly Ruining Your Health?

Posted May 22, 2015
Choosing the wrong type of butter can secretly ruin your health without you even knowing it! Here’s a look at what’s really going on and how to choose the healthiest butter for you and your family.  Read more

What to Eat When You’re Broke

Posted May 22, 2015
The lower your income is, the more difficult it is to be particular about what you feed your family. This probably isn’t an earth-shattering revelation to anyone, but if you feel like experimenting, try to buy a week’s worth of healthy food for a family on a budget of, say, $50-75.  Food manufacturers that target lower income shoppers with more affordable products tend to include more GMOs and toxic ingredients in their offerings. Read more.